In 100 g (Grams) of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt are listed below.

Water	83.58 g	83.58%
Energy (calorie)	61 kcal
Energy (joule)	255 kJ
Protein	2.08 g	2.08%
Total lipid (fat)	0.47 g	0.47%
Ash	0.37 g	0.37%
Carbohydrate, by difference	13.49 g	13.49%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.56 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	64 mg	0.06%
Potassium, K	75 mg	0.08%
Sodium, Na	3 mg
Zinc, Zn	0.61 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.482 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.053 mg
Riboflavin	0.024 mg

Nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt